Senior Programs

Senior Memberships are available to individuals aged 62+ and their partner. Benefits include a Full Club Membership at a reduced joining fee and lower monthly dues. Senior memberships are a month-to-month term.

SilverSneakers^®

Silver Sneakers^® is a nationally certified program designed to help people 62+ increase their muscular strength and flexibility through seated exercises. Certified instructors provide participants with a group-exercise environment that enables progressive exercise participation, encourages peer-oriented socialization, and even offers fitness and nutrition education.

Each class is designed to increase muscular strength, range of movement and skills required to enhance daily living. Hand-held weights, elastic tubing and a ball are offered for resistance and a chair is used for seated and/or standing support.

As participants' conditioning increases, the program expands to more challenging movement exercises that provide additional cardiovascular and muscular benefits.

Kaiser Senior Advantage^®

Participants in Kaiser Permanente's Senior Advantage^® health care programs receive complimentary memberships at Lloyd Athletic Club. Members can participate in the SilverSneaker^® Fitness Program, join other group-exercise classes at the club and/or use any of the fitness equipment. You receive all the benefits of our Senior Membership - at no cost to you.

For more information, please contact at Lloyd Athletic Club 503-287-4594.